I know it can be challenging to find help when you need it. When my practice is full, please consider these resources when looking for a new therapy provider.
Please consider visiting TherapyDen.com to find a therapist who is a best match for treatment type, proximity, and financial needs. Open Path is a therapy collective that helps to match clients and therapists based on a need for sliding scale payment options.
If you are seeking comprehensive support for medication management or an evaluation for medication, please consider Alexandra Pales, ARNP. Alex owns and operates Lakeview Mental Health in Lynnwood and specializes in medication management for children and adults.
If you are seeking individual or couples therapy with providers who accept insurance, please try Mindful Therapy Group, a large Seattle collective of therapists and Psychiatric Nurse Practitioners. Mindful Therapy Group has many locations around Seattle as well as Portland and Northern Oregon with providers who specialize in individual, couples, family, and child therapy, as well as medication evaluation and prescribing, and psychological assessment batteries.
Couples: Consider a virtual Emotion Focused weekend workshop. Gain a practical understanding of your patterns with your partner through education as well as many guided conversations. Researched and designed by Sue Johnson, PhD, the Hold Me Tight method is based on over 30 years of clinical studies with couples. Led by local Master Couples Therapist, Joseph Losi, MA, LMFT, this experiential intensive is engaging and worthwhile.
If you are seeking a comprehensive approach to recovery from alcohol and substance dependence, please contact Kim Rohwer, with Restore Health & Wellness Center. She is a Family Case Manager working to help individuals find a lasting, supportive path to recovery; healing the spirit through insight and connection. You can contact Kim Rohwer directly via email or phone.
If you are female identified individual seeking a higher level of care to address anxiety, depression, and other mental health conditions, please look into Thira Health. Thira provides a unique and holistic approach to outpatient therapy for women and girls. Treating emotional dysregulation, chronic depression, anxiety, anger, as well as eating disorders and substance use problems.